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Jag kom både till start och mål! Fredag 29 april 2011. Cyklat och styrketränat litegrann under veckan, men idag ska jag ta mej en testrunda och om det känns bra imorgon och inte blev värre av det så tar jag mej ett halvlångt långpass imorgon. Nervös börjar jag bli nu! Men jag har iallafall gjort vad jag kunnat det senaste halvår.
Next to complete dipping under 20 minutes by 1 second was Dean STACKHOUSE, whilst Dominic HARRIS was not far behind in a course personal best. Dave HINDMARSH was 6 seconds behind Dominic after a decent battle with Dominic. Andy STEPHENSON, a recent acquisition from Morpeth Harriers, was not far outside his 5k best and Sue BOLAM was another headline act thanks to her victory in the female 50 category! 6-Ross ANDERSON 17.
Birmingham International Marathon 2018 not going ahead. Athletes race to be top of the class at English Schools. Niamh Emerson aiming for seventh heaven. World Indoor Championships showcases Athletics World Cup nations. Runners get set for the OPAP Limassol Marathon GSO. Niamh Emerson aiming for seventh heaven.
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Fees, club nights, etc. Other events supported by the club. We welcome all ages from 7 upwards. Club sessions at Lord Lawson will recommence on 9th January 2018. The following sessions are available to everyone, although please note these are endurance based sessions; if you need any further information let Tommy Millmore know or ask your coach for advice about whether it.
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